Health aNd Fitness Guide

The onset of memory loss associated with Alzheimer’s disease and dementia is delayed depending on the number of years of formal education a person has. But once the condition strikes, the deterioration is more rapid in people who are better educated. → Continue reading »

Remember to add a glass of juice to your morning routine and you may stop forgetting everything else. Drinking at least three glasses of fruit or vegetable juice a week slashed risk of dementia by 76 per cent, a study says. The active ingredients — polyphenols — are found in any 100 per cent fruit → Continue reading »