Health aNd Fitness Guide

High blood pressure may be associated with increased risk for mild cognitive impairment, says a study. Mild cognitive impairment causes learning and thinking difficulties. → Continue reading »

A bit of shut-eye can help shut out blood pressure. Regular siestas of not more than an hour may reduce Blood Pressure in people with hypertension, researchers in Britain have found. Earlier studies had said that taking short nap might slightly increase the risk of heart attack. But newer studies have shown an inverse relationship → Continue reading »