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	<title>Health aNd Fitness Guide &#187; Ayurveda</title>
	<link>http://healthnfitness.hashout.org</link>
	<description></description>
	<pubDate>Wed, 23 Jul 2008 18:31:52 +0000</pubDate>
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		<title>Ayurvedic herbs that improve brain function</title>
		<link>http://healthnfitness.hashout.org/2008/04/08/ayurvedic-herbs-that-improve-brain-function/</link>
		<comments>http://healthnfitness.hashout.org/2008/04/08/ayurvedic-herbs-that-improve-brain-function/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 18:31:58 +0000</pubDate>
		<dc:creator>Aziz</dc:creator>
		
		<category><![CDATA[Ayurveda]]></category>

		<category><![CDATA[Ashwagandha]]></category>

		<category><![CDATA[Brahmi]]></category>

		<category><![CDATA[Brain]]></category>

		<category><![CDATA[Shankha pushpin]]></category>

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		<description><![CDATA[Ashwagandha (Withania Somnifera): demonstrates anti-oxidant and anti-inflammatory properties in the laboratory; enhances tolerance of stress.
Brahmi (Herpestis monniera): improves motor skills as well as the ability to learn and retain information.
Shankha pushpin (Convolvulus pluricaulis): an effective brain tonic; it boosts memory.
]]></description>
			<content:encoded><![CDATA[<p><strong>Ashwagandha (Withania Somnifera):</strong> demonstrates anti-oxidant and anti-inflammatory properties in the laboratory; enhances tolerance of stress.</p>
<p><strong>Brahmi (Herpestis monniera):</strong> improves motor skills as well as the ability to learn and retain information.</p>
<p><strong>Shankha pushpin (Convolvulus pluricaulis):</strong> an effective brain tonic; it boosts memory.</p>
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