Which is the best exercise to expand the ribcage?

Listen to this page on Tuesday, March 18th, 2008

This is the eleventh post in a series of Workout and Nutrition Tips by Jason Gremley.

The best exercise for increasing the ribcage area is the dumbbell pullover using a bench. A trainer at the gym can show you how to do it properly or you can consult Arnold Schwarzenegger’s book “The Encyclopedia of Modern Bodybuilding,” which I highly recommend.

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One Response to “Which is the best exercise to expand the ribcage?”

  1. from bodybuilding » Blog Archive » Which is the best exercise to expand the ribcage?
    on March 18th, 2008 at 5:04 am

    […] Read the rest of this great post here […]

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